AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The Philosophy of Self-Improvement
The Art of Manliness
Your Top 3 Self Improvement Books?
Areds has written a book about self improvement. She says she's become more interested in the practice rather than theory. Her top three books are marcus aureliuss meditations, russ harris's happiness trap and victor frank's search for meaning.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode