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51- "I Am Good Enough" - How ADHD Adults Can Accept and Value Differences and Thrive

ADHD Experts Podcast

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ADHD - How to Form a Positive Identity

People with ADHD try to meet these cultural pictures of perfect organization or the kind of person they should be that they're not. We just focus on our shortcomings and we develop narratives about ourselves, how everything is our fault," she says. "You don't really want to belong to this ADHD tribe for a long time"

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