Health Hacks with Mark Hyman, M.D. cover image

Look Younger, Feel Better: Dr. Mark Hyman’s Anti-Aging Hacks

Health Hacks with Mark Hyman, M.D.

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Importance of Understanding Structural Imbalances and Muscle Mass

This chapter emphasizes the importance of muscle mass in metabolic health, insulin resistance prevention, and overall resilience, pointing out the risks linked to declining muscle mass with age.

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