Two Ways to Build Resilience in Ourselves and in Our Kids - Jayson and Ellen - 385
Relationship Coaching School Podcast
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Helping Our Kids Build Resiliency
"Parents lack resiliency. They lack capacity to be with the child's emotional disturbance and pain," she says. "Our job, you know, as co regulators, it's not just to calm down feelings... It's to help our kids manage they're upset."
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