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432- Mental Health Out Loud: How to Encourage Healthy Nutrition in Teens with Eating Disorders

ADHD Experts Podcast

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How to Talk to Your Teen About Nutrition and Its Impact on Development

Carol Costello: How does it affect the brain when a teen in particular eats an insufficient amount of food and nutrients? She says malnutrition really is a snowball effect. The body starts to malfunction specifically the GI system and our ability to sleep all start to malfunction, she adds. Costello: We want that individual to figure out why did the change happen? Why is their body behaving differently? Is this behavior oriented or is it something else?

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