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4min chapter
Self-Improvement and Behavior Change (with James Norris)
Clearer Thinking with Spencer Greenberg
How to Help a Human Flutter
I'd love for you to just explain like some of these models of how to help a human flourish. That is a good question. So we are developing our own theory and our own protocol. We're learning from a huge slew of different people, but approaches to like system theory has been very influential. Maslow's hierarchy of needs has beenvery influential. It reminds me of this idea that I've been thinking about, which is that a lot of negative behaviors that we have, there is something positive we're getting out of it.
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