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2296: What to Do When Your Body Doesn’t Seem to be Responding to Diet & Exercise, Ways to Overcome an Unhealthy Obsession With Fitness, the Best Way to Teach a Group Fitness Class & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Teaching Functional Movement and Mobility to Empower Others
Exploring the significance of teaching functional movement patterns and mobility to clients to enhance their physical capabilities and empower them to assist others, emphasizing the importance of education and knowledge sharing in improving overall strength and mobility.
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