Brand New Thought cover image

Unlocking the mind's potential by understanding how it works | Dr. Aaron Turner

Brand New Thought

00:00

Embracing Disturbed Thoughts

The chapter explores the benefits of changing one's approach to disturbed thoughts rather than trying to eliminate them, highlighting the importance of developing a healthy relationship with one's thoughts for improved mental well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app