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How to Feel More Liberated In Your Body with Chrissy King

She's So Lucky

00:00

How Can We Control Our Body Image?

I think for a lot of us, when we're feeling out of control in some area of our lives, it's really easy to struggle with body image and or desire to go on a diet. I can relate to that so much in my own experiences when I have definitely had unhealthy relationships with food and exercise. During that season, it was 100% just because I hated my job and I was having a hard time finding a new one. And so like fitness and what I ate happened to be the thing when really I just needed a new job. When I got a new job, I calmed down. You're like, oh, okay, this is fine. But most of the time

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