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Ep 169: Know Thyself - Moving through fear + ambivalence + growing self-trust

Help Me Be Me

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Introduction

This is an episode about forgiveness and processing and fear. What i talk about on my show is my personal opinion, and it's not a substitute for professional help. The main goal here is know thyself. So this is for moving into that state of relief and safety and self knowledge. And just the heads up, my sponsors will be mentioned right before part three, the how, the tools.

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