What did your sleep study reveal about meditation?

So many of us have been told that meditation can make us less stressed, more productive, and happier. But for a small group of people, it has a dark side. What’s going on?

Guests: Willoughby Britton, associate professor at Brown University; Richard Davidson, professor at the University of Wisconsin-Madison; Pierce Salguero, professor at the Abington College of Pennsylvania State University

This episode was made in partnership with Vox’s ⁠Future Perfect⁠ team.

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