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Safety ADHD Needs: Creating Relief from Daily Stressors

Translating ADHD

CHAPTER

The Importance of Safety and Trust in Coaching

Listeners, a great way to identify stressors is notice your energy expenditure. Can you create some safety and security here for yourself to take that pause? Another thing that that example highlights is the importance of safety and trust in the coaching relationship or in any other relationship where you're examining something like this. So we're getting into again, back to the edge of comfort and discomfort and being uncomfortable, this is where courage lives.

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