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The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole
The Diary Of A CEO with Steven Bartlett
Hyper Vigilance
60 to 80% of the West, US, UK, all Western countries are dealing with some massive metabolic issues. Food plays a part of it because unhealthy foods that don't love us back is also stressful. The vast majority of people can't have a regulated nervous system when you're looking at that. So I would venture to say that the between stage two and three, between the sympathetic to all that system hyper vigilance, it's the vast majority of the human race right now.
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