The Poo Scientist: "If Your Poo Looks Like This Go To A Doctor!", "Your Gut Health Causes Belly Fat, Anxiety!" & "Alcohol Is Destroying Your Gut Microbiome!"
The Diary Of A CEO with Steven Bartlett
Ozempic and the Path to Health
This chapter examines the growing trend of Ozempic as a weight loss aid, while cautioning about its long-term effects and the critical role of dietary changes, particularly fiber intake, in managing health. It advocates for proactive lifestyle adjustments over medication dependency in addressing chronic conditions like diabetes.
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