Conversations from the Heart  cover image

#36 - Getting Grounded in Your Goodness

Conversations from the Heart

00:00

Balancing Self-Acceptance and Self-Improvement for Personal Growth

Exploring the delicate balance of embracing self-acceptance and self-improvement concurrently as vital elements for personal development, likened to the harmony found in breathing and waking cycles. The chapter emphasizes the necessity of integrating these dual processes to attain holistic well-being.

Play episode from 34:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app