Dr. Dudley Lamming—Surprising Findings From Protein-Restriction Studies
Longevity by Design
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Are There Certain Populations That Shouldn't Try Protein Restrictions?
There's a lot of data suggesting that more protein for the general population is a bad thing. We don't know what the effects on athletes are just yet. No evidence, as far as i'm awareofi've ever heard of, that people who are exercising and taking more dietary protein have an increased risk of diabetes.
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