6min chapter

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478 | March 2023 Live Q&A with the ADHD reWired Podcasters, Coaches, & Special Guest "Scoots" from the Sleep With Me Podcast

ADHD reWired

CHAPTER

How to Make Your Bed Every Day

Kat Hoyer: I have a hack that has been working consistently for the last two or three weeks now. She says she makes her bed every day with a playlist made up of songs about her cats and dogs. Other hacks include making hot chocolate, setting an alarm to wake your son at home when you're not there so he can get out on his own early in the morning.

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