Episode 395: James Pieratt - The Ultimate Hybrid Athlete
Human Performance Outliers Podcast with Zach Bitter
00:00
Mind Over Miles: The Mental Game of Endurance Running
This chapter explores the mental strategies and psychological frameworks employed during solo endurance events like ultra marathons. It highlights the transformative power of running in overcoming personal hardships, with a focus on resilience, coping mechanisms, and the importance of social connections in the context of addiction recovery.
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