Human Performance Outliers Podcast cover image

Episode 395: James Pieratt - The Ultimate Hybrid Athlete

Human Performance Outliers Podcast

CHAPTER

Mind Over Miles: The Mental Game of Endurance Running

This chapter explores the mental strategies and psychological frameworks employed during solo endurance events like ultra marathons. It highlights the transformative power of running in overcoming personal hardships, with a focus on resilience, coping mechanisms, and the importance of social connections in the context of addiction recovery.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner