ADHD Experts Podcast cover image

578- Helping Tweens and Teens with ADHD Tackle Homework Independently

ADHD Experts Podcast

00:00

Time Management Visual: Rocks, Pebbles, and Sand

Ann uses the jar metaphor to teach prioritization—start with big 'rocks', then pebbles, then sand to preserve balance and rewards.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app