4min chapter

The AlphaMind Podcast  cover image

#40 Performance Based 'Mindfulness for Traders', with Mark Randall

The AlphaMind Podcast

CHAPTER

How to Develop Mindfulness in a Trading Room

Trading rooms tend to be male bastions even to this day that the balance is very male orientated it's basically you don't call mindfulness "mindfulness" You position it as mindfulness and bring in what the US military doing in their mindfulness fitness program for special forces which is well documented. Why sports people are doing this to get you know elite performance and why some of the big rainmakers out there in the corporate world have got this type of practice within their program.

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