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3min chapter
Getting Creative with Creatine
Nutrition Facts with Dr. Greger
The Influence of Dietary Creatine on Brain Creatine Levels and Muscle Performance
This chapter discusses the impact of cutting out meat on creatine levels, the response to creatine supplementation in vegetarians and non-vegetarians, as well as the relationship between creatine production and homocysteine detoxification.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode