Nutrition Facts with Dr. Greger cover image

Getting Creative with Creatine

Nutrition Facts with Dr. Greger

00:00

The Influence of Dietary Creatine on Brain Creatine Levels and Muscle Performance

This chapter discusses the impact of cutting out meat on creatine levels, the response to creatine supplementation in vegetarians and non-vegetarians, as well as the relationship between creatine production and homocysteine detoxification.

Play episode from 11:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app