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The Role of the Gut Microbiome in Human Health - With Dr. Will Bulsiewicz

The Resetter Podcast with Dr. Mindy

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Legums Are the Cause of All Our Problems, Right?

The average person in the united states consumes more than their body weight in meat on a yearly basis, 220 pounds of meat. But the argument that we're making is that the six pounds of legumes that they consume is the problem, rights? Right? Six pounds. Our parents, the generation before us, if we go back 50 years, they ate eight pounds of legums per year. So we're consuming less legumes, yet this is the source of all our problems. Does that make sense? Yes. Ye. Interesting. Do you have any questions or comments about what I've said so far? Please send them to jennifer.smith@mailonline.com.

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