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DOP 295: If You Are Listening to This, Go Back to Bed

DevOps Paradox

CHAPTER

Navigating Burnout in Tech

This chapter explores the pressures of the tech industry, focusing on burnout and the unrealistic expectations on individuals. It emphasizes the importance of mental health, work-life balance, and the necessity of rest for maintaining productivity and creativity. Through anecdotes and practical strategies, listeners are encouraged to prioritize self-care and recognize the signs of burnout.

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