
Regrets Are Inevitable. Start Learning From Them.
HBR IdeaCast
Embracing Regret with Self-Compassion
This chapter emphasizes the importance of self-compassion in dealing with regret and overcoming self-criticism. It explores techniques for gaining perspective on past decisions, encouraging open discussion about regrets to facilitate personal growth. By facing negative emotions and understanding their context, individuals can learn from their experiences and foster positive change.
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