Ep. 248 - How To Know When To Start A New Chapter with Heather Whitaker
EXPANDED Podcast by To Be Magnetic™
How to Communicate Your Needs Matter
This year, I typically choose a theme or a word. And for 2023, my theme is my needs matter. But what I found was my actions were not in alignment with my needs matters. If you think about each pillar from a physical, emotional and spiritual sense, are you getting all three of those met for your authentic code elements? Because if you're not, then something's out of whack.
Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone lives it – not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and enjoy your free time in an authentic way, shifts in identity, and knowing when it's time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- An inspiring announcement from TBM Coach Heather Whitaker!
- Her next steps on her manifestation journey
- Stepping through fear, jumping off cliffs, running into the fire!
- How to manifest empowerment, confidence and self-fulfillment
- Thriving versus surviving
- Career crossroads and alignment in jobs
- The balance between motherhood and your own needs
- Authentic code and how it can evolve over time
- The relationship between ego and job title
- Identity shifts, inner child, aligned action!
- The importance of creating space for yourself
- Tips from Heather on DI’s, workshops and journaling
- How TBM work can help you get to the roots of your fears
THEMES / TIME STAMPS:
- TBM Coach Heather Whitaker’s exciting announcement! (00:11:48)
- Balancing motherhood and putting your own needs first (00:45:52)
- Tips for TBM DI’s, workshops and journaling (00:55:56)
Resources:
Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.
Wanna find out why you’re not manifesting? Start our free mini-workshop!
- Act + Acre - 20% off with code TBM20
- Bon Charge - 15% off with code MAGNETIC
- Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in Live Calls)
- Expanded x Ep. 139: Releasing Control & Learning to Nurture Yourself - The Process with Heather Whitaker
- Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness
- Expanded x Ep. 241- How to Release Control with Psychological Astrologer Dani Beinstein
- Expanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie Miles
Where To Find Us!
- @tobemagnetic (IG)
- @Heather_Marie_T
- @expandedpodcast
- @tobemagnetic (youtube)
- @Jessicaashleygill
- Book a session with LMFT Janelle Nelson
Other Resources
- Submit to Be a Process Guest
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- TBM Manifestation Journal
- Did you finish the Manifestation Challenge? Share your experience with us!
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
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