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4min chapter
How To Manifest Your Future Using Neuroscience, with James Doty
Big Brains
Selective Attention, Dopamine Hits, and Forming Deep Connections
Exploring the impact of selective attention through a basketball game example involving a gorilla, and discussing the addictive nature of social media and phone usage. Emphasizing the significance of being present, forming deep connections, and training oneself to notice subtle cues for overall well-being.
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