Instead of trying to go all out 100%, you operate at 85% of your capacity. When the conscious self is in the driver's seat, things feel effortful. If we want to consistently perform well at anything, it requires that we train our different selves to cooperate and bring out the learned capabilities of the subconscious self.
Have you ever wondered why we can't fix burnout culture with a wellness app? What if doing less was actually more effective than giving it 100%? Today I'm going to share an inspiring story, something counterintuitive I've learned and provide some actionable advice. By the end of this episode, you will be able to accomplish more by putting in less effort.
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