Sweat Science: Don’t Waste Your Breath
Outside Podcast
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The Importance of Staying Conscientious
Your body doesn't go into that emergency mode where it's minimizing oxygen being sent to your hands and your feet. It just keeps on sending it that way. So at the point where you need to be most efficient, your body is very inefficient in using its oxygen. Even when they don't hyperventilate, people still pass out on the 50 meter swim. People still get removed from in-doc for that. Like even holding their breath normally. And that's when I was super sick and I'm like coughing up blood,. That was like the least capable that I felt. All of in-doc. If he failed, he'd be washed back for medical reasons. But because
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