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The Best Books for Personal Trainers, Rotational Core Training, Food Pushers, and More
How To Become A Personal Trainer
The Free Content That Alan Aragon, Lyle McDonald and Martin Birkin Have Put Out on Their Websites
Alan Aragon, Lyle McDonald and Martin Birkin are the pillars on which the entire evidence-based fitness industry stands today. The free content that these guys put out on their websites and on forums in the 06, 07 to like 2011 time frame and beyond is so, so good. Every article on Lyle's website pertaining to nutrition and strength training I've read at least three times every single one. There are some that I've probably read 20 times plus those articles.
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