This week, we’re sharing a powerful episode from our friends at Hyperfocus — a deeply personal story with its own “aha” moments. Inattentive ADHD is often missed, especially in boys who don’t fit the typical ADHD stereotype. Brandon Saiz shares his later-in-life diagnosis and what it meant to have been overlooked for so long.

If you’re not already listening to Hyperfocus, check it out here.

Content warning: Mentions of suicide

For more on this topic:

Read: The 3 types of ADHD
Listen: The “devastating” findings of a decades-long ADHD study
Follow: Brandon Saiz on Substack

For a transcript and more resources, visit our friends at Hyperfocus on Understood.org. You can also email us at adhdaha@understood.org

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ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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