Max Aita Special
Weightlifting House
00:00
How to Develop a Lifting Technique?
The waylifting technique, triad could also be called a beginner's guide to way lifting exercises. A lot of what we talk about is, hay, here's the technique itself. And then what do we actually develop as a lifter? Hen wer training it get enc to say, ok, well, what's the differene betwen doing a hang snatch versus a block snatch, or contact snatch verses a power snach?"
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