
Personal Trainer Talks Fitness 🏋️♂️ #195
Rock n' Roll English
00:00
The Importance of Exercise
I think we're now in the same weight category. So I think this could happen. Luckily, my diet has changed a little bit since then. It used to be quite beige. Although you say that, I actually remember once being at your house and you decided to have a snack. He called it a bread sandwich. Okay, so another thing we've got here is about exercise is it says you don't have to love it. But it says as well, you can listen to some good music to help you with the workout. Do you listen to Coldplay or what do you listen to?
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