#63: Role Changes and Expectations within Fatherhood with Wes MacDermott
Healthy As A Mother
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Advice and Strategies for New Dads on Maintaining Balance and Stability
This chapter provides insights on the significance of self-awareness and self-care for new fathers, using a spinning plates analogy to emphasize the importance of achieving balance in family, finances, personal health, and relationships. It highlights the need for setting goals, having a clear vision for the future, and understanding one's patterns in managing stress and challenges.
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