Apple Watch Sleep Tracking

i really dislike to be set ing a schedule, because that's ta thing. I just want to know, like, i'm setting the alarm for the morning each night in the claw cap. That's what i want to do. And then i sort i want to self regulate, if you wish. Like, i'msetting the alarm, and i know when i got to go to sleep. Apple wanted me to have like, a dule for every day of the wear, like, you go to sleep at this time and wake up at this time. Si, our life doesn't really work like that exactly.