Overcoming Binge and Emotional Eating | Dr. Vanita Rahman and Karen Smith, RD
The Exam Room by the Physicians Committee
00:00
How to Break the Cycle of Obesity
Robin dropped this in the doctor's mailbag and Robin wrote with the help of my dietitian I have been able to break the cycle with different types of intermittent fasting. She has lost 50 pounds in the last seven months and was a vegan prior to that for eight years so even if you are in the plant-based realm already and you're still struggling don't give up, she said.
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