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2071: How to Know if You Are Overtraining, Reasons Why Women Should Bulk, Overcoming Low Back Pain When Squatting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Power of EMDR
Jessica had a really traumatic birth with Aurelius. After that, whenever he would cry, it would trigger this PTSD response for her. She did like one or two EMDR sessions solved the problem. So now she gets a normal reaction when babies cry, everybody gets a reaction. But what she had before far better from one or two of these sessions. The person who's trained knows how to guide you so that you could do that yourself.
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