Meditation: Homecoming to Our Life Breath
Tara Brach
00:00
Breathing With the Life That's Here
Breathing with the life that's here. Something strong arises to let the breath recede from the foreground and open the attention to include that wave of experience. If your mind isn't clouded by unnecessary things, this is the best season of your life. Please. You can relax back again and again into this gentle movement of the breath. Each time you notice the drifting mind and gently relax back, you're deep in your capacity of homecoming.
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