2min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds! (The Comfort Crisis): Michael Easter

The Diary Of A CEO with Steven Bartlett

CHAPTER

Intro

This chapter explores the 'comfort crisis' and its negative impact on health and well-being, highlighting the connection between environmental noise and heart disease. It encourages listeners to challenge their desire for comfort to enhance life satisfaction and combat sedentary lifestyles.

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