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66. James Lindsay on Psychological Warfare

You Must Be Some Kind of Therapist

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The Importance of Deliberate Cold Exposure Therapy

I think these are important. Trying new things and things that you're not good at so that you're constantly exercising new capacities of the mind and body. And to anybody who wants to learn more about deliberate cold exposure therapy, Andrew Huberman did a great episode of Huberman Lab on that. I've been doing a little bit of cold plunging myself as well. So thank you so much for your contributions and for coming and talking with me today.

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