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The daily dad podcast provides one lesson every single day to help you with your most important job, being apparent. Today's sponsor is magic spoon sereal which has just rolled out these new sereal bars. The stoics practised the art of mment morry because they know that life is short and unpredictable but that doesn't mean they're trying to die faster. And if you're looking for ways to extend your life span or slow down the aging process, the key to that is in your blood.

Ryan talks to his friend and writing partner Nils parker on today’s episode of the Daily Dad Podcast.

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