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The Voice in Our Heads, w/ Heather B (HopperTalk #11)

Chasing Excellence

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I Mor Linen, Evolution Tis Like Five, Ten Years

i think a lot of people have this with their parents. That we all like to think that we are eating the right way, and were exercising,. And because we're doing it, we should be getting our parents to do the same thing. The more i've tried to force them into it at a time when they weren't ready for it and didn't want it,  it's just like backfired. It kind of pushed off when it would actually happen and work in the end. So that's been a big waste of time. Aind the thing as you have to relax. We have to have intention with your practice, but there also is this level of relaxation in letting

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