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760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan

Almost 30

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Unlocking Health: The Power of Astaxanthin

This chapter explores the pivotal role of astaxanthin in enhancing health and wellness, focusing on its benefits in reducing oxidative stress and promoting vibrant skin and cognitive function. It contrasts the dietary sources of astaxanthin from farm-raised to wild salmon, illustrating its importance in both marine ecosystems and human health. The discussion also emphasizes the connection between internal health, external appearance, and the potential for astaxanthin to support overall vitality and longevity.

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