2min chapter

Ben Greenfield Life cover image

Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive Executive Health Program Ever Created, Reversing Disease With Precision Medicine & Much More

Ben Greenfield Life

CHAPTER

Is CBD Helping Sleep?

We can look at clock genes, for example, but we also do use other data. We're pulling in any wearables that someone has,. Anything Apple Health, Google Health, that it pulls, we can pull in. And it's just a chronotype. You can see the sleep cycles and when they're entering different sleep phases. He was doing all of that. So he also was a slow-mentable ledger of caffeine, but all of his teammates, they would crush these red bulls and things before a night game. And he'd get up in the morning and just the whole day was a drag for it. When we got him on more collagen protein, his injuries started going

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