Willpower limits and designing habits

We talk to Ali Abdaal, a Doctor turned Entrepreneur, YouTuber, and the author of the New York Times bestseller, Feel-Good Productivity. This conversation explores Ali's early life as a doctor, the importance of joy in productivity, and how adding fun and lightness to our work actually helps us focus and work better. ➱ Download the Opal app for Free:  https://www.opal.so➱ Instagram: https://www.instagram.com/withopal➱ TikTok: withopal➱ Twitter: https://twitter.com/withopal