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❌❌Why I Stopped Training My Clients Like I Trained Myself... ...and Why “Crappy Training” For You May Be Just What They Need | Ep 95

The Game with Alex Hormozi

00:00

The Different Types of Personality in Fitness

Claire: People are actually, if you really look at this on a longer scale, like what's the goal here, it's lifetime commitment for those people. Claire: Some people's brain chemistry is actually more wired toward a certain type of activity. She says we tend to look the way we do because our personalities were attracted to a certaintype of exercise.

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