Life With Lost Keys | ADHD & More! cover image

Making Meaningful Connections with Social Spy Caroline Maguire

Life With Lost Keys | ADHD & More!

CHAPTER

Breaking the Cycle of Negative Self-Talk in Relationships

This chapter explores the challenges of interpersonal relationships influenced by past mistakes, anxiety, and self-doubt. It highlights the impacts of ADHD on over-explaining and ruminating, offering strategies for breaking the cycle through positive self-affirmation and embracing imperfections.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner