Shoulds and Shouldn'ts Are Not Sincere

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

"I feel like trying to fix the shoulds and shouldn'ts, like make good ones, is unnecessary. What i need to do is notice that they're not sincere," he says. "My heart has to feel safe to care about what it cares about." 'It hasn't been my whole life, since i was a little boy, i've fought against it,' he adds. "'If civilization itself is a form of pretending, that's unhealthy' I don't know if i know what my heart cars about at this point.'

In this episode Mark Feenstra guides me through his 'accompanying' process. This process, which Mark has developed after 25 years of experimentation, is something like a systems collapse aware mixture of Circling, Internal Family Systems, and Imaginal practice...but really it's totally unique (and very potent!). Mark is offering a workshop on this approach on December 11th/12th. If you'd like to join you can click here: https://public.3.basecamp.com/p/3domHkJiNhPctmd6zboebQhb