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EP122 - ADHD & Tantra.
ADHD IS OVER!
ADHD Is Not Real, It's a Behavior
I'm a big believer that the practice of Tantra actually enhances our ability to be able to be present in, you know, to pay attention in the present moment. I always say ADHD is not real. It doesn't exist. It's a behavior. And it's a set of behaviors that we've labeled as this disempowering word called a disorder. So again, when I say Tantra meditation, any of those focusing attention stretching practices are, I believe, a huge key to calming down a nervous system over time. But even with Tantra, the ultimate purpose isn't sex. It isn't necessarily to have,. you know, Tantric practices to enhance a sex life
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