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048: Overcome Anxiety, Depression, and Feeling Stuck in Your Career with Joli Fytczyk

The Happy Engineer | Career Success for Engineering Leadership

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Battling Anxiety and Depression in the Workplace

In this chapter, the speaker discusses their experience of anxiety, depression, and feeling stuck in their career. They talk about the impact it had on their mental and physical health, including difficulty putting sentences together, lack of sleep and appetite, and staying up late trying to work. They also mention their manager's management style and how it exacerbated their internalization of mistakes.

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