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How Can I Overcome Severe Social Anxiety?

The Mating Grounds Podcast

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How to Deal With Rejection

Tucker Max: If you want to experience rejection and prove to yourself that survivable, right, I can cope with that if that happens. You know, exposure to the worst case scenarios is something that other kinds of psychotherapy suggest. It kind of depends on your stress tolerance. Yeah. And what this guy learned is like he would ask people for ridiculous shit. He found a third of the time people would say, yes. So they could just get it. Is there supposed to say no? Tucker Max: There are women out there who kind of enjoy that social mentoring role. They can actually be better than a cognitive behavioral therapist in some ways.

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